Cleaning Overhaul: Day 4

Well, day 4 has almost come to an end. So far I feel like I've been staying on task with the 31 day starter plan and the Riley's Daily Challenge. Today, I haven't done anything above and beyond because my back has been really bothering me. I finally went to the Dr. and from what he can tell I have a disk in my lower back on the verge of becoming herniated. We're glad we caught it now and I have lots of exercises to do to try to reposition my disk. Please pray that this resolves itself before it gets to the point of actually becoming herniated. I'm focusing on learning to bend properly and to have good posture, both of which went out the door with my pregnancy.